Seacoast United is proud to announce the class offerings for the 2011/12 Winter Session in Lacrosse! Registrations for all skills classes will now be completed ONLINE! *Skills classes are offered at the Hampton Indoor Arena and at Seacoast United at York Sports Center in York, ME. Please click on the class names to register!
Class Descriptions
Skills: Skills sessions receive 1 hour of individual skills and small sided game work. Concepts to include stick work, shooting, dodging, handling the feed, stick protection, defensive footwork, positioning, stick placement, double teams, dictating 1v1’s and more! Players will have the opportunity to learn in a 6:1 player to coach ratio! Classes are offered for both boys and girls however classes will take place seperately.
Skills & Scrimmage: Sessions will begin with 30 minutes of lacrosse skills followed by 60 minutes of scrimmage play. During this time, SULC coaches will directly reinforce the skill set covered on that day. Topics to include proper stick work, shooting concepts (accuracy and power), defensive skills (footwork, body positioning, stick placement), and small team skills such as feeding and double teams, among many others!
Goalie Skills: This skills class covers all the major components of goalkeeping. Concepts to include basic stance, muscle memory, footwork, reaction time, body positioning and angles, clears and more! All keepers will be challenged to work outside their comfort zone! Beginner to advanced goalkeepers welcome!
Session II: January 7th through March 3rd
